Up until two years ago, I was not much into spectator
sports. In school, I never anticipated
the weekly football games. I had never
been asked out to homecoming and never cared that no one took interest in me enough
to buy me a corsage and all that jazz.
Fast forward to 2012 and I started dating the biggest football fan, if
there even is such a thing. He warned me
that football was a huge part of his life.
With each favorable play and win, he’s the loudest, and with each loss
and when football season is over, he is the most depressed. For someone like me, this is absurd. I’m a thinker and mostly enjoy finding
meaning in life in the greater recesses of my brain, where others cannot
manipulate my thought processes. My
world was rocked upon choosing to date a football fanatic. He is a tactical learner and finds the most
enjoyment out of life in this way. For
someone like him, life is too short to think it to death. His hands on approach, leaves worrying about
the day to day upon each action that comes his way. He understands strategy, but understands testing
it out with action. So for him, life is
played out, much like a football game.
We can learn a lot by understanding the dynamics of
football. When applied to our regard for
our bodies, strategy is as important as the actual plays. Many of us begin to take care of our bodies
when the doctor tells us the years of neglect are killing us or we are tired of
looking in the mirror in disgust. We
know it’s now or never. This is our
forth and one. The last chance might be
successful, but then again perhaps not.
We’ve had many years and much wisdom thrown our way, but the distractions
of tv and food got the better of us. In
football, distractions abound. That’s
why players are coached in what opposing players they should stay on. If they don’t stay on the right man, a vital
play is killed. And if this continues,
you, like the football player, get to forth and one with a slackened morale.
An advantage of playing on the home field is the twelfth
man. This is a reference to the
fans. We can go a long way with our
loved ones cheering us on. It helps to
keep the mind focused and instead of shaping up (or playing the game) for only
ourselves, we now have others we don’t want to let down. This is good, but we can’t depend on the
twelfth man. He’s there for moral
support, but he’s not a constant. We
need consistency in our work-out routine and eating habits in order to make
progress. This is a given; we all know
this, but the difference in learning styles really comes to play here. Those tactile learners adapt easily to
working out, because that is how they learn and find satisfaction in life- by
moving. However, for other types of
learners, constantly moving snuffs their thinking processes. So consistently moving is a real challenge. They
are more likely to depend on the twelfth man.
They over think and wait for help.
One thing that should not happen, but does occasionally is a
blitz. Killing the quarterback is detrimental
to the game. The team doesn’t want the
quarterback hurt! People that aren’t
tactile learners should view their lives in this way. Understand the value of who you are and don’t
allow things that trip you up to keep you down.
Take care, or there is no you to care of your loved ones. Don’t kill the quarterback!
Tactile learners, although enjoy movement, can learn from
football too instead of just enjoying it.
They are more apt to keep the ball.
They play an audible often when it’s too late or when years of improper
use of the body has finally taken its toll.
They may be laborers, but that doesn’t necessarily mean that they
understand body mechanics. Incorrect use
of joints will eventually induce these hard workers with pain so severe that
they become immobile. In football a
quarterback keeper is a strategy used when the quarterback does not have a chance
at throwing the ball. Instead, he keeps
it and runs the play himself. When used
properly, it is a good play, but it is not seen regularly. The tactile learner would do well to
understand that knowledge of others is as vital to his well-being as is his
body in motion.
And then there’s the fumble.
Routines and goals are tripped up by overthinking, procrastination, and
setbacks out of one’s control. The
thinker needs an audible, or plan b.
This is where their overthinking becomes an advantage. In the planning process develop a plan b, and
that way when a fumble occurs, a way out of the disadvantage is manageable. In this way, getting your health back is lot
like playing football.
For any type of learner, the strong side/weak side knowledge
is invaluable. If you know what your strength
and weaknesses are, you are better prepared for setbacks. You know how to prevent a forth and one, when
to utilize the twelfth man, when to play a quarterback keeper, and how to protect
yourself from blitzes. Regardless of
your stage in health, strategy should be number one on the list to maintaining
good health. Doing and thinking it out are
both effective components of whole health, but they overlap and require equal
attention.
I’m not a football fanatic, nor do I believe I ever will
be. But I have learned that I can
analyze just about anything, including football. I’ve also learned to just enjoy the sport for
what it is. By applying truths I deem
important into the game and exercising teachable moments recognized each Sunday
during football season, I am finding a system that works for me. In this system, nothing is
compartmentalized. Everything is learned
together, all at once. I kept my loud
man for better or worse. He won’t make
me into a loudmouth, but he will protect me.
And I won’t keep him quiet, but I can gently put him at ease. I married my opposite, but we make a great
team. Killing the quarterback is not an
option for us. Geaux Saints!
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